Chris Xanders 25:07 row
5,306m
Meters
25:07.1
Time
2:22.0
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 111 |
January 27, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,306m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 25:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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