2,500m row on January 28, 2020

Chris Xanders 2,500m row

2,500m

Meters

8:39.3

Time

1:43.8

Pace

198

Calories

Average Watts	312
Calories Per Hour	1375

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row’d Royalty 19.2 workout
250m row: 50.8