Chris Xanders 10:00 row
2,637m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 29, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 26 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 |
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