Chris Xanders 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
February 07, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 18 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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