2,250m row on February 22, 2020

Chris Xanders 2,250m row

2,250m

Meters

8:00.0

Time

1:46.6

Pace

172

Calories

Average Watts	288
Calories Per Hour	1292

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

16 rounds of 0:30/0:30 @ 20 spm