Chris Xanders 5,089m row

5,089m

Meters

20:00.0

Time

1:57.9

Pace

345

Calories

Average Watts214
Calories Per Hour1034

March 03, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5” x 4 rounds with
5 Power Snatches
5 OHS
10 Arnold DB Press