2,500m row on March 07, 2020

Chris Xanders 2,500m row

2,500m

Meters

9:24.6

Time

1:52.9

Pace

178

Calories

Average Watts	243
Calories Per Hour	1136

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m x 5 sets
No rest
SPM: 22-24-26-28-30