Chris Xanders 9:13 row
2,212m
Meters
9:13.4
Time
2:05.0
Pace
142
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 120 |
March 08, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.4 | 2,212m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 9:13.4 | 1,014m | 2:04.9 | 179 | 917 | 24 |
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