Chris Xanders 2:28 row
731m
Meters
2:28.0
Time
1:41.2
Pace
57
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 116 |
March 09, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 731m | 1:41.2 | 337 | 1461 | 31 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 |
| 1:00.0 | 147m | 1:42.0 | 329 | 1433 | 32 |
| 1:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 |
| 2:00.0 | 152m | 1:38.6 | 364 | 1553 | 30 |
| 2:28.0 | 142m | 1:38.5 | 365 | 1556 | 32 |
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