Chris Xanders 60c row
728m
Meters
2:28.5
Time
1:41.9
Pace
60
Calories
Average Watts | 330 |
---|---|
Calories Per Hour | 1435 |
Stroke Rate | 31 |
Stroke Count | 78 |
Drag Factor | 116 |
March 09, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.5 | 728m | 1:41.9 | 330 | 1435 | 31 |
0:26.2 | 126m | 1:43.9 | 311 | 1371 | 32 |
0:25.7 | 124m | 1:43.6 | 315 | 1382 | 30 |
0:25.7 | 124m | 1:43.6 | 315 | 1382 | 33 |
0:25.9 | 125m | 1:43.6 | 315 | 1383 | 32 |
0:22.7 | 115m | 1:38.6 | 364 | 1552 | 32 |
0:22.2 | 114m | 1:37.3 | 379 | 1604 | 32 |
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Workout Graph
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