Chris Xanders 1137m row
1,137m
Meters
5:16.6
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 118 |
March 23, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,137m | 2:19.2 | 130 | 746 | 23 |
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 24 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 24 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 23 |
| 1:04.7 | 1,137m | 2:16.4 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.