3,000m row on April 01, 2020

Chris Xanders 3,000m row

3,000m

Meters

11:37.8

Time

1:56.3

Pace

206

Calories

Average Watts	222
Calories Per Hour	1065

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Chely workout
Row
Strict Press, PP, PJ
21-15-9
3 rounds