Chris Xanders 1258m row
1,258m
Meters
5:52.5
Time
2:20.1
Pace
69
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 118 |
April 09, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,258m | 2:20.1 | 127 | 738 | 21 |
| 1:25.7 | 300m | 2:22.8 | 120 | 713 | 22 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 21 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 21 |
| 1:21.8 | 1,200m | 2:16.3 | 138 | 775 | 21 |
| 0:15.7 | 1,258m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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