Chris Xanders 4:43 row
1,076m
Meters
4:43.5
Time
2:11.7
Pace
65
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 122 |
April 11, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,076m | 2:11.7 | 153 | 826 | 22 |
| 4:43.5 | 1,077m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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