Chris Xanders 20:52 row
5,277m
Meters
20:52.0
Time
1:58.6
Pace
356
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 119 |
April 12, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,277m | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 20:52.0 | 174m | 2:29.4 | 105 | 661 | 26 |
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Workout Graph
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