Chris Xanders 500m row
500m
Meters
1:27.8
Time
1:27.8
Pace
49
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 119 |
April 15, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 38 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 38 |
| 0:17.0 | 500m | 1:25.0 | 570 | 2261 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.