Chris Xanders 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 119 |
April 30, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 22 |
| 1:40.3 | 400m | 2:05.3 | 178 | 911 | 23 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 23 |
| 1:33.7 | 1,200m | 1:57.1 | 218 | 1049 | 22 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 22 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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