Chris Xanders 14:22 row
3,801m
Meters
14:22.7
Time
1:53.4
Pace
272
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 123 |
May 03, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.7 | 3,801m | 1:53.4 | 239 | 1124 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 27 |
| 14:22.7 | 1,163m | 1:52.9 | 243 | 1136 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.