Chris Xanders 40:00 row
10,466m
Meters
40:00.0
Time
1:54.6
Pace
731
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
May 10, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,466m | 1:54.6 | 232 | 1099 | 25 |
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 26 |
| 16:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 25 |
| 24:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 26 |
| 32:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 24 |
| 40:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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