3,000m row on May 13, 2020

Chris Xanders 3,000m row

3,000m

Meters

10:59.6

Time

1:49.9

Pace

221

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 sets of 1,000m in a workout