Chris Xanders 10000m row
10,000m
Meters
38:04.1
Time
1:54.2
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 119 |
June 01, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.1 | 10,000m | 1:54.2 | 235 | 1108 | 25 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 26 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 26 |
| 7:37.2 | 6,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 26 |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 26 |
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Workout Graph
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