Chris Xanders 10:00 row
2,797m
Meters
10:00.0
Time
1:47.2
Pace
209
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 124 |
June 03, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 27 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 |
| 4:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 |
| 6:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 |
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Workout Graph
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