Chris Xanders 1609m row
1,609m
Meters
5:50.1
Time
1:48.7
Pace
118
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 124 |
June 05, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.1 | 1,609m | 1:48.7 | 272 | 1235 | 27 |
| 1:28.8 | 400m | 1:51.0 | 256 | 1180 | 28 |
| 1:27.4 | 800m | 1:49.2 | 268 | 1223 | 27 |
| 1:27.7 | 1,200m | 1:49.6 | 266 | 1214 | 26 |
| 1:24.4 | 1,600m | 1:45.5 | 298 | 1325 | 28 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 34 |
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Workout Graph
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