Chris Xanders 2,500m row

2,500m

Meters

9:12.9

Time

1:50.5

Pace

183

Calories

Average Watts259
Calories Per Hour1190

July 01, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Every 5:00 x 5 rounds
500m Row
1000m Bike