Chris Xanders 1000m BikeErg
1,000m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 55 |
| Revolution Count | 137 |
| Power/kg | 1.11 |
| Drag Factor | 128 |
July 11, 2020 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 55 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 49 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 58 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 60 |
| 0:28.8 | 800m | 2:24.0 | 117 | 703 | 56 |
| 0:29.3 | 1,000m | 2:26.5 | 111 | 683 | 57 |
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