Chris Xanders 3:00 BikeErg
1,364m
Meters
3:00.0
Time
2:11.9
Pace
39
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 58 |
| Revolution Count | 173 |
| Power/kg | 1.57 |
| Drag Factor | 165 |
July 18, 2020 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,364m | 2:11.9 | 152 | 824 | 58 |
| 1:00.0 | 437m | 2:17.2 | 135 | 765 | 56 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 58 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.