Chris Xanders 6:00 row
1,702m
Meters
6:00.0
Time
1:45.7
Pace
129
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 141 |
July 18, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 28 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 5:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 6:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 |
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Workout Graph
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