Chris Xanders 12:03 row
3,274m
Meters
12:03.3
Time
1:50.4
Pace
241
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 131 |
July 21, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 3,274m | 1:50.4 | 260 | 1193 | 26 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 27 |
| 12:03.3 | 555m | 1:51.0 | 255 | 1178 | 28 |
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