Chris Xanders 8:00 row
2,259m
Meters
8:00.0
Time
1:46.2
Pace
172
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 123 |
July 26, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,259m | 1:46.2 | 292 | 1304 | 27 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 |
| 4:00.0 | 562m | 1:46.7 | 288 | 1289 | 27 |
| 6:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 |
| 8:00.0 | 577m | 1:43.9 | 311 | 1371 | 28 |
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Workout Graph
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