Chris Xanders 30:00 BikeErg

16,194m

Meters

30:00.0

Time

1:51.1

Pace

583

Calories

Average Watts255
Calories Per Hour1177
RPM63
Revolution Count1915
Power/kg2.64
Drag Factor193

August 01, 2020 15:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,194m 1:51.1 255 1177 63
3:00.0 1,627m 1:50.6 258 1189 66
6:00.0 1,653m 1:48.8 271 1232 67
9:00.0 1,632m 1:50.2 261 1197 64
12:00.0 1,641m 1:49.6 265 1212 63
15:00.0 1,613m 1:51.5 252 1166 62
18:00.0 1,624m 1:50.8 257 1184 65
21:00.0 1,580m 1:53.9 237 1114 63
24:00.0 1,591m 1:53.1 242 1131 63
27:00.0 1,605m 1:52.1 248 1153 62
30:00.0 1,627m 1:50.6 258 1189 63

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Workout Graph

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