Chris Xanders 10:00 row
2,629m
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 116 |
August 01, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 27 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 |
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Workout Graph
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