Chris Xanders v1000m/10:00r...1 row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
69
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 13:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 04, 2020 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | |
| r: 10:00 | 10m | |||||
| r10m |
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Workout Graph
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