Chris Xanders 1000m BikeErg
1,000
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 72 |
| Revolution Count | 124 |
| Power/kg | 3.24 |
| Drag Factor | 172 |
August 11, 2020 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:43.8 | 1,000 | 1:43.8 | 313 | 1377 | 38 | 72 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 67 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 68 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 7 | 69 |
| 0:19.3 | 800 | 1:36.5 | 389 | 1640 | 8 | 78 |
| 0:18.6 | 1,000 | 1:33.0 | 435 | 1797 | 9 | 81 |
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Workout Graph
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