Chris Xanders 12:04 BikeErg
6,459m
Meters
12:04.6
Time
1:52.1
Pace
232
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 64 |
| Revolution Count | 781 |
| Power/kg | 2.57 |
| Drag Factor | 192 |
August 13, 2020 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:04.6 | 6,459m | 1:52.1 | 248 | 1153 | 64 |
| 5:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 67 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 63 |
| 12:04.6 | 1,062m | 1:57.3 | 217 | 1045 | 63 |
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Workout Graph
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