Chris Xanders 5:34 row
1,411m
Meters
5:34.8
Time
1:58.6
Pace
95
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 116 |
August 18, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,411m | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 5:34.8 | 142m | 2:02.5 | 190 | 954 | 21 |
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