Chris Xanders 11:00 row

2,664m

Meters

11:00.2

Time

2:03.9

Pace

171

Calories

Average Watts184
Calories Per Hour933
Stroke Rate24
Stroke Count271
Drag Factor128

August 27, 2020 15:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.2 2,664m 2:03.9 184 933 24
5:00.0 1,206m 2:04.3 182 926 24
10:00.0 1,234m 2:01.5 195 970 25
11:00.2 225m 2:13.7 146 803 24

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Workout Graph

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