Chris Xanders 12:56 BikeErg
7,014m
Meters
12:56.5
Time
1:50.7
Pace
257
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 65 |
| Revolution Count | 844 |
| Power/kg | 2.67 |
| Drag Factor | 195 |
September 03, 2020 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:56.5 | 7,014m | 1:50.7 | 258 | 1187 | 65 |
| 5:00.0 | 2,800m | 1:47.1 | 285 | 1279 | 67 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 66 |
| 12:56.5 | 1,459m | 2:00.9 | 198 | 980 | 61 |
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Workout Graph
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