Chris Xanders 2:54 row

698m

Meters

2:54.1

Time

2:04.7

Pace

45

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count70
Drag Factor123

September 05, 2020 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 698m 2:04.7 180 920 24
2:54.1 699m 2:04.5 181 923 24

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Workout Graph

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