Chris Xanders 40000m BikeErg
40,000m
Meters
1:15:56.6
Time
1:53.9
Pace
1409
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 66 |
| Revolution Count | 5068 |
| Power/kg | 2.45 |
| Drag Factor | 172 |
September 06, 2020 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:56.6 | 40,000m | 1:53.9 | 237 | 1114 | 66 |
| 15:17.2 | 8,000m | 1:54.6 | 232 | 1099 | 66 |
| 15:19.5 | 16,000m | 1:54.9 | 231 | 1093 | 72 |
| 15:01.0 | 24,000m | 1:52.6 | 245 | 1143 | 64 |
| 15:11.9 | 32,000m | 1:53.9 | 236 | 1113 | 69 |
| 15:06.9 | 40,000m | 1:53.3 | 240 | 1126 | 63 |
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