Chris Xanders 5:04 row
1,278m
Meters
5:04.6
Time
1:59.1
Pace
85
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 127 |
September 09, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,278m | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 |
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