Chris Xanders 100c row
1,326m
Meters
4:49.4
Time
1:49.1
Pace
100
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 126 |
September 16, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,326m | 1:49.1 | 269 | 1226 | 27 |
| 0:59.4 | 269m | 1:50.4 | 260 | 1194 | 28 |
| 0:58.7 | 267m | 1:49.9 | 263 | 1206 | 28 |
| 0:56.6 | 262m | 1:48.0 | 278 | 1255 | 29 |
| 0:57.5 | 264m | 1:48.9 | 271 | 1232 | 27 |
| 0:57.2 | 263m | 1:48.7 | 272 | 1236 | 27 |
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Workout Graph
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