Chris Xanders 1600m BikeErg
1,600m
Meters
4:05.7
Time
2:33.5
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 57 |
| Revolution Count | 234 |
| Power/kg | 1 |
| Drag Factor | 107 |
September 22, 2020 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:05.7 | 1,600m | 2:33.5 | 97 | 632 | 57 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 57 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 57 |
| 1:01.9 | 1,200m | 2:34.7 | 94 | 625 | 57 |
| 1:01.7 | 1,600m | 2:34.2 | 95 | 628 | 57 |
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