Chris Xanders 7:01 BikeErg
2,797m
Meters
7:01.8
Time
2:30.8
Pace
75
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 51 |
| Revolution Count | 351 |
| Power/kg | 1.06 |
| Drag Factor | 163 |
September 23, 2020 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:01.8 | 2,797m | 2:30.8 | 102 | 651 | 51 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 51 |
| 7:01.8 | 805m | 2:31.3 | 101 | 647 | 51 |
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Workout Graph
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