Chris Xanders 200c row
2,651m
Meters
15:07.9
Time
2:51.2
Pace
200
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 129 |
October 16, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,651m | 2:51.2 | 70 | 539 | 16 |
| 2:53.2 | 556m | 2:35.7 | 93 | 618 | 19 |
| 3:36.0 | 552m | 3:15.6 | 47 | 460 | 15 |
| 2:40.5 | 523m | 2:33.4 | 97 | 633 | 19 |
| 3:29.2 | 532m | 3:16.6 | 46 | 458 | 14 |
| 2:29.0 | 489m | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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