Chris Xanders 2:17 row
520m
Meters
2:17.2
Time
2:11.9
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 126 |
October 20, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 520m | 2:11.9 | 152 | 824 | 23 |
| 2:17.2 | 521m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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