Chris Xanders 10000m BikeErg
10,000m
Meters
18:13.0
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 65 |
| Revolution Count | 1190 |
| Power/kg | 2.77 |
| Drag Factor | 201 |
October 21, 2020 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:13.0 | 10,000m | 1:49.3 | 268 | 1222 | 65 |
| 3:39.6 | 2,000m | 1:49.8 | 264 | 1209 | 66 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 67 |
| 3:41.3 | 6,000m | 1:50.6 | 258 | 1189 | 65 |
| 3:39.4 | 8,000m | 1:49.7 | 265 | 1212 | 64 |
| 3:36.4 | 10,000m | 1:48.2 | 276 | 1250 | 65 |
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Workout Graph
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