Chris Xanders 200c BikeErg
5,262
Meters
9:28.5
Time
1:48.0
Pace
200
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 66 |
| Revolution Count | 630 |
| Power/kg | 2.88 |
| Drag Factor | 178 |
October 22, 2020 19:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:28.5 | 5,262 | 1:48.0 | 278 | 1255 | 200 | 66 |
| 1:54.6 | 1,053 | 1:48.8 | 272 | 1234 | 40 | 69 |
| 1:50.0 | 1,034 | 1:46.3 | 291 | 1300 | 40 | 67 |
| 1:58.6 | 1,079 | 1:49.9 | 264 | 1207 | 40 | 65 |
| 1:54.6 | 1,058 | 1:48.3 | 275 | 1247 | 40 | 66 |
| 1:50.8 | 1,037 | 1:46.8 | 287 | 1287 | 40 | 67 |
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Workout Graph
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