Chris Xanders 8:54 row
2,404m
Meters
8:54.2
Time
1:51.1
Pace
176
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 129 |
October 24, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,404m | 1:51.1 | 255 | 1178 | 25 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
| 8:54.2 | 1,053m | 1:51.2 | 254 | 1175 | 25 |
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