Chris Xanders 10000m BikeErg
10,000m
Meters
24:42.9
Time
2:28.2
Pace
359
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 49 |
| Revolution Count | 1217 |
| Power/kg | 1.11 |
| Drag Factor | 178 |
October 31, 2020 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:42.9 | 10,000m | 2:28.2 | 107 | 669 | 49 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 53 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 52 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 54 |
| 5:45.9 | 8,000m | 2:52.9 | 68 | 532 | 40 |
| 4:44.0 | 10,000m | 2:22.0 | 122 | 720 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.