Chris Xanders 10:19 BikeErg
4,313m
Meters
10:19.2
Time
2:23.5
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 53 |
| Revolution Count | 556 |
| Power/kg | 1.22 |
| Drag Factor | 159 |
November 05, 2020 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.2 | 4,313m | 2:23.5 | 118 | 707 | 53 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 52 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 56 |
| 10:19.2 | 125m | 2:33.6 | 97 | 632 | 53 |
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Workout Graph
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